1:1 Private Reformer
One client, one coach, one reformer. The whole session is your goal — strength, mobility, post-injury work, or technical progression. Maximum coaching density per minute.
Book a 1:1 session
Private & Semi-Private Reformer · West Island Montreal
PRIVATE & SEMI-PRIVATE REFORMER PILATES, BUILT AROUND YOU
One-on-one and 2-person Reformer Pilates sessions in West Island Montreal. Every rep coached, every program written for your body, your goal, and your training history. Book the room, the reformer, and a coach all to yourself.
- 1:1Or 2-Person Semi-Private
- 35+Years Coaching
- Youth–90All Ages Coached
- 24/7Fob Access
What is a private or semi-private Reformer Pilates session?
A private session is one client and one coach on the Pilates reformer in West Island Montreal, with the entire hour built around your goal. A semi-private is the same coach with two clients — a partner, friend, or family member — sharing focused programming. Both formats deliver fully personalized coaching that group classes cannot.
Why Choose Private Sessions
Who are private and semi-private sessions for?
Private sessions are for clients who want their training plan written for them — not adapted from a group flow. Returning to movement after injury or surgery. Managing chronic pain, scoliosis, or post-natal recovery. Preparing for a sport, race, or HYROX event. Building a long-term strength and mobility base from a precise starting point.
Semi-private sessions add a partner without losing the personalization — couples, parent and adult child, or two friends with similar goals. The coach programs both clients, alternates cueing, and keeps the session technical. Spring resistance scales independently for each reformer, so different bodies and levels train side by side without compromise.
- 35 years training experience
- 25+ years as a fitness professional
- Clients youth to 90 years old
What private and semi-private formats are available?
Choose the format that matches your goal, your training history, and how much one-on-one attention you want every rep.
2-Person Semi-Private
Bring a partner, friend, or family member. One coach programs both reformers, alternates cueing, and keeps every rep technical. Personalized coaching at a shared rate.
Book with a partnerPost-Injury & Rehab Reformer
Private programming for clients returning from injury, surgery, or chronic pain. Spring resistance scales precisely, ranges open gradually, and every progression is coached.
Pair with sports massagePre & Post-Natal Reformer
Private sessions for pregnancy and post-partum recovery — deep core, pelvic floor, hip stability, and posture. Programming adjusts week by week to your stage and energy.
Book a private sessionAthlete & HYROX Cross-Training
Private reformer for athletes adding deep core, joint integrity, and unilateral control without piling on impact load. Pairs precisely with strength and HYROX prep blocks.
See HYROX programsSenior & Active Aging
Private reformer programming for clients keeping balance, mobility, and strength through every decade. Joint-friendly, scaled, and coached one-on-one for confidence.
See personal training
How It Works
How does a private Reformer Pilates session at Olympia run?
Every private journey starts with a free facility tour and an intake conversation about your goal, training history, injuries, and schedule. From there your coach writes a starting program and books your first session on the reformer.
- Step 1 Free tour & intake conversation
- Step 2 Movement assessment on the reformer
- Step 3 Custom program written to your goal
- Step 4 Coached sessions, tracked progress
What do clients say about coaching at Olympia?
"Steve provided great analysis, knowledge, and instruction. Most importantly, he helped me get back in shape in less time than expected."
"A great gym has opened on the West Island. Fantastic equipment and trainers, plus room to breathe! Tired of zig-zagging between people and equipment during your workout? The layout of Olympia is first class."
"After two years of treatment following a car accident, I had lost hope that I would ever be free of pain. I came to Steve and everything changed."
Private & Semi-Private Reformer Questions
What is the difference between a private and semi-private Reformer Pilates session?
A private session is one client and one coach on the reformer, with the full hour built around your goal. A semi-private session is one coach working with two clients — usually a partner or friend — sharing the same time slot with personalized cueing for each. Both formats deliver coaching depth that group classes cannot match.
Do I need Reformer Pilates experience to book a private session?
No experience required. Private sessions are often the best starting point for first-timers, post-injury clients, pre or post-natal members, and anyone who wants every cue tailored from rep one. Your coach builds breath, alignment, and core engagement before adding range or load, all at your pace.
Can I bring a partner or friend for a semi-private Reformer session?
Yes. Semi-private sessions are designed for two clients sharing one coach. Bring a partner, friend, parent, or adult child — even at different levels. Spring resistance scales independently per reformer, so the coach adjusts each client's load and range while keeping both on a coordinated program.
How often should I book private Reformer Pilates sessions?
One to two private sessions per week is a strong starting cadence for most clients. Members rebuilding after injury, pre and post-natal clients, or athletes in a focused training block often book twice weekly. Many members combine private sessions for technical work with group classes for consistency and energy.
How do I book a private or semi-private Reformer Pilates session?
Book a free facility tour through the contact form or by phone. We'll walk the reformer space, talk through your goal and training history, and match you to the right coach and format. From there, sessions are booked through your member account around your schedule.
Train With Us
Book Your First Private Reformer Session
Book a free facility tour, talk through your goal with a coach, or schedule an intro on the reformer. We respond within one business day.
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Hours 24/7 fob access · Private sessions on schedule